Welcome to Lifestyle Massage + Bodywork,
formerly known as Essential Touch Massage.
This practice is built on the philosophy that massage therapy is more than simply a luxurious spa treatment; it is a foundational stepping stone for wellness. Though it is unquestionably relaxing, massage therapy produces benefits that can last and lengthen a lifetime. Massage therapy is therapeutic for the body, mind, and spirit as it is an investment on one's personal health journey.
Life is inevitably fast-paced, stressful, and full of necessary (and at times unhealthy) repetitive movements and motions that at some point catch up to our bodies. While life is so demanding, it also is quite sedentary, leading to various conditions that cause our bodies to breakdown too easily and too quickly.
Join so many others in the journey of health and wellness by taking time for you.
Schedule your massage today!
You'll see within my website is a page dedicated to Body Sense Magazine. This online magazine is designed to educate my consumers on the lasting benefits of frequent massage and bodywork and the value of good stress management. This page of my website will be updated with each new issue of Body Sense.
Body Sense blends features on a variety of massage therapy modalities with tips for healthy living. Readers emerge with a better understanding of bodywork, inspired with a further understanding of their massage sessions. The Body Sense philosophy considers massage therapy an integral facet of a healthy lifestyle, not just an indulgence. Be sure to check it out!